Page No 531-542
Anjali Yadav and Jyoti Tiwari
Hemvati Nandan Bahuguna Garhwal Central University, Srinagar Garhwal, Uttarakhand, India.
This study explores the complex relationship between Internet addiction and
psychological health in young adults, focusing on the effects of stress, frustration, and
aggression. Through an extensive literature review, the research highlights the important
role of Internet addiction in increasing psychological distress. The findings suggest
that Internet addiction is strongly associated with increased levels of stress, driven by
the compulsive nature of online activities that disrupt daily life and increase anxiety.
Additionally, the study identifies frustration as both a cause and consequence of Internet
addiction, where the inability to obtain satisfaction online leads to further compulsive
behaviour, creating a cyclical pattern of frustration and addiction